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Turkey Couscous
Couscous is a good dish for a crowd, for making a little meat go much further and can help you to eat less meat - a more healthy approach to the new year!
Fish Fillets in Hot Tomato Sauce
Serves: 4 Ingredients: 3tbsp sunflower or vegetable oil 1 large onion, halved and sliced 2 sticks celery, chopped 14oz/400g can chopped tomatoes 1tbsp Tabasco or hot chilli sauce Juice of 1 large fresh orange Salt and black pepper 1 yellow or orange pepper, seeded and sliced 8 small fillets of sole, plaice, trout or catfish Few sprigs flat leaf parsley Method: 1.